In the past couple of weeks I’ve cut down quite a bit on my soda intake (even diet and “zero” versions) and tried increasing my water intake.  This picture helps remind me why I should!

Posted on April 7, 2012, in Food, Thought provoking and tagged , . Bookmark the permalink. 2 Comments.

  1. I don’t even want to know where my beloved Slurpees would rate on this chart.

  2. Found everything from 18 grams per 8 oz drink (from their website, equivalent to 1.4 teaspoons of sugar), to 68 grams for a 24 ounce. Not sure what is really correct – they might only be counting specific kinds of sugar, and not sugar alcohols, which is ALSO a form sugar but they are not required by law to COUNT it as sugar. *sigh*

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